how do I restore a site manually?

[Roosta21]

I have just upgraded from plesk redhat9.3 7.5.4 to plesk 8.0 fedora core4..

I could not use the back up feature, so for most of the sites I exported the sql's and reinstalled the cms manually.

Although I did not do this on one site. Although I did ftp all the domains and all the mysql folders with the *.frm, *MYD .MYI.

Is it possible to build back up a site with this info.. Also how would I go about doing this



Thanks