Need Tutorial with Info Upgrade Plesk for Windows 9.3.0 - Mysql 5.6.10 and Php 5.4.17

[Firehawk]

Hello Community,

im a German Plesk User and I search a Tutorial for Update this Komponents.

MySQL 5.0.45 to Mysql 5.6.10
PHP 5.2.6 to Php 5.4.17 ( I have find this, when i use this i have not Permisson on PHP Files ( Error 500 ) and Wordpress find not the Localhost Database )
phpMyAdmin 2.11.6 to 3.5.8

Thx and nice Weekend

basti